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Sunday, December 8, 2019

The O in S. T. O. P. ©


 
BSA Risk Ready hanger, picture by the author

Most people who follow the outdoors and survival have heard of the acronym S. T. O. P., which stands for Stop, or stay put, sit down, stay calm; Think and evaluate; Observe; Plan and put the plan into action.  But when it comes to observing, what are you supposed to observe?

Recently I read about the “Survivorman Zones of Assessment”, in an article by Les Stroud, which was published in the January/February 2018 edition of Scouting magazine, as “Zone of Assessment”.  I have always enjoyed Les Stroud’s writing, and this was no exception.  His article, “Zones of Assessment” was about how and what to observe and how to inventory what resources you have and what resources are available to you in the event of an emergency, wilderness or otherwise.

For a number of years, as a trainer for the Boy Scouts, I have taught S. T. O. P. as part of an outdoor education program.  It wasn’t until I read Survivorman’s Zones of Assessment, that it occurred to me that I hadn’t been telling people what to look for, I had just been telling them to observe.  In my defense, I knew what to look for and I knew what I meant, but as a trainer if you aren’t clear, then you are a failure.  So, in some ways, this article is an attempt to correct the sins of the past: if I ever taught you about S. T. O. P in the past, keep reading and that old lesson will get clearer.

Mr. Stroud breaks down the O in S. T. O. P. into three zones, Zone 1: Your Body and Clothes; Zone 2: Your Immediate Vicinity and Zone 3: Your Extended Area.  Additionally, he developed a set of questions to help you assess yourself and the nature of the emergency that you are experiencing.  The three zones make a very useful framework and with the questions, they will help you concentrate and focus on the situation and what resources you have to deal with it. 
 
An excerpt from “Zones of Assessment” by Les Stroud, Scouting magazine, pages 44-45, photograph by the author.

The Survivorman started with the most important survival tip first, “Calm down”.  If you panic you are no good for yourself of, for that matter, anyone else: remember PANIC KILLS!  Panic is also catchy, and one panicky person can infect an entire group with this potentially fatal malady.  If you are scared or your thoughts are racing, sit down and take three to five tactical breathes, this will help you calm down and focus.  Repeat the tactical breathing until you are in control of your thoughts.  If you are in a group; and let’s face it you should always have a buddy, or even better two buddies, when ever you are in the wilderness (for more on “The Buddy System” go HERE), other members of your group might be scared.  Encourage them to sit down and calm down, have them take tactical breathes and repeat as necessary.  This would be a good group exercise to do once you have realize you are “misplaced”, have everyone sit down and do a round of tactical breathing before starting the assessments: unless there is an obvious and severe emergency, such as a medical or a weather situation, that demands immediate action, in which case skip the breathes, deal with the situation, breathe later.
 
From U.S. Navy, Navy and Marine Corps Public Health Center, Combat Tactical Breathing

Now that everyone is calm and able to think clearly, and before you check your pockets to see what you might have in them, that could be useful in your present situation, the Survivorman suggests that you stop and ask yourself these questions…

Are you hurt?
Are you tired or hungry?
What are you wearing?

I would add one other question to the list…

Are you cold or wet?

Be honest, because the answers to these questions are important.  These questions need to be asked of everyone in the group before any decisions are made, because your answers will shape the decisions that you make and here is why.
 
Graphic by the author.

Are you hurt?  Remember the Rule of Threes, if you or anyone in your group has a severe injury; you have only three minutes to assess the situation, make a plan and begin treatment, before the injured person goes into shock, loses consciousness or dies!  Even if the wound isn’t immediately life threatening, you should assess and deal with all injuries before doing anything else.  A minor injury today, might be a raging infection within three days.  Also, injured people are normally scared and are not able to think clearly.  Help them to think clearly and stay calm, by attending to their injuries.  Additionally, severely injured people are not going to be able to walk out, they will have to remain in place until you are found by rescuers, in which case, it is time to set up an emergency campsite. 

Are you tired or hungry?  Are you thirsty?  Tired, thirsty and hungry people don’t make good decisions.  This is why many survival manuals tell you, that when you first realize you are “misplaced”, you should sit down, drink some water, have a snack, relax and calm down.  If you are tired and hungry, it might be better to conserve your energy and setup an emergency campsite, particularly if it is within two hours of dusk.  Also, when you are exhausted you are accident prone and can stumble.  Since falls are the number one form of accidental death in the wilderness, it might be better to stay put and not try to walk out, even if you know exactly where you are, if there is a chance that you could fall.
 
How to determine how much daylight you have remaining. Picture by the Author.  You should always start back to camp, or if you are misplaced, start building a shelter and a fire, when there are eight fingers or about two hours of daylight remaining.  For more information on how to determine how much daylight, you have remaining, read my article “Estimating The Time Till Sunset”, HERE.

What are you wearing?  Your clothes are your primary shelter and your first line of defense from bugs and the elements, like rain or snow, heat, cold or the Sun.  Are you dressed for the worst possible conditions?  Did you bring spare warm clothes, in case it turns cold?  Did you bring a hat?  Heat loss from your bare head can be up to 33% at 60oF (15oC), up to 50% at 40oF (4oC) and up to 75% at 5oF (-15oC)1.  Hopefully, you remembered the Boy Scout motto and are prepared and the answer to these questions is yes!  If the answer to these questions is no, then it might be time to build a shelter and then a fire.



Are you wet?  Are you cold?  Do you have dry clothes?  I added this one because, statistically, other than cardiac issues, the three leading killers outdoors are falls, drowning and hypothermia; and hypothermia is hastened by wet clothes.  If you are wet or cold, it is time to pick an emergency camp site, build a shelter and a fire.  It is critical that you keep your body temperature within its normal ranges.  Also, cold or mildly hypothermic people do not make good decisions and often have the “stumbles” and are likely to fall, making everything just that much worse.

What do you have in your pockets?  Now that the self and group assessments are done, it is time to move on to making an inventory of useful supplies and resources.  Just like Gollum in The Hobbit, you have to ask yourself and everyone in the group, “But what has it got in its pocketses, eh…2?  What you have in your pockets might be the difference between a fairly comfortable night or one that is entirely miserable: it also might be the difference between life and death!  You should always have “The 10 Essentials” with you whenever you travel in the wilderness, the best place for them is in your pockets, not in a pack which can get lost.

An excerpt from “Zones of Assessment” by Les Stroud, Scouting magazine, pages 44-45, photograph by the author.


After you have answered the questions from Zone 1 and inventoried your pockets, it is time to move onto Zone 2: Your Immediate Vicinity.  What can you see around you and what do you have in your pack?  The things around you, firewood, a large rock, a big tree, a creek and the things in your pack are all resources that you can use to overcome the challenges of your current situation.  Do you have a tent?  Do you have a large trash bag, to make a shelter with (for more on trash bag shelters go HERE and HERE)?  Do you have food and water, first-aid supplies, warm and dry clothes, a sleeping bag?  Is there plenty of firewood around you, that is easy to gather?  Is there a sheltered area or shelter building supplies within eyesight?  Is there a source of drinking water?  Did you bring a pot to boil water in?  Can you take apart any of your equipment to make the things you need?

An excerpt from “Zones of Assessment” by Les Stroud, Scouting magazine, pages 44-45, photograph by the author.


Now it is time to inventory Zone 3: Your Extended Area.  This is the area around you for a couple of miles.  This assessment is like Zone 1, in that it is questions and the answer you give will help you create a plan.   Some of this assessment must be done in your memory…so hopefully you were paying attention! 

Do you know of anything not too far away that can help you, like a cabin?

How soon can you move…if you can move?

I added the next two questions, because if the answer is yes, it will make it easier to answer the last three questions.

Do you have a compass?

Do you have a map of the area, can you orient it so that you know exactly where you are?

Without a compass and a map and the training to use them, you will not be able to answer the next three questions “Yes”, unless you have been walking on a marked trail and have not left it. 

How far are you from safety?

Which direction is safety, and how difficult will it be for each individual to get there?

What are the challenges to getting to safety and can you overcome them easily?

If the answer to any of the questions above is “No”, then it might be time to find an emergency campsite, build a shelter and start a fire. 

And the last and most important question is…

Does anyone know you are there and, if so, how long will it be before they attempt a rescue?

Does anyone know where you are and when you will be back? Will they miss you when you don’t arrive on time?  It is vital that you tell at least one person where you are going and when you will be back, telling two people is better.  If you have told someone your plans, searchers will be out looking for you, you will be okay, over 90% of “misplaced” people are found within 72 hours  If you didn’t tell anyone about your plans then even if someone has missed you, no one knows where to begin the search: now you are on your own! 

Now that you have an inventory and you have assessed the situation; you can make a plan.  However, you must be absolutely certain of your observations and assessments.  One over-confident assumption on your part can make your whole plan fail and potentially land you in an even worse survival situation within a couple of hours.

Perhaps your plan will be to wait in place for the search team, in that case pick an emergency campsite, build a shelter and a fire, gather plenty of firewood, and remember one arm load of wrist sized sticks is needed each hour3.  Perhaps your plan will be to try to walkout.  Remember though, if you don’t know exactly where you are and you try to walk out, chances are good that you are going to get even more lost and end up in a worse situation.

So, in any case, make a plan and stick with it, nothing is worse than indecision!  Sure, you can, and should, re-evaluate your answers and the situation whenever conditions change or at the beginning of a new day, but don’t change your plans willy-nilly, because then you are just wasting energy and resources.

I hope that you continue to enjoy The Woodsman’s Journal Online and look for me on YouTube at Bandanaman Productions for other related videos, HERE.  Don’t forget to follow me on both The Woodsman’s Journal Online and subscribe to BandanaMan Productions on YouTube, and if you have questions, as always, feel free to leave a comment on either site.  I announce new articles on Facebook at Eric Reynolds, on Instagram at bandanamanaproductions, and on VK at Eric Reynolds, so watch for me.

That is all for now, and as always until next time, Happy Trails


Notes

1 Captain Earland E. Hedblom, MC, USN; Polar Manual, Fourth Edition, [National Naval Medical Center, Bethesda, MA, 1965], p. 37

2 J. R. R. Tolkien, The Hobbit: Or There And Back Again, p. 74

3 Craig White, Canadian survival trainer, personal conversation, November 9, 2019

Sources

U.S. Navy, Navy and Marine Corps Public Health Center, Combat Tactical Breathing, https://www.med.navy.mil/sites/nmcphc/Documents/health-promotion-wellness/psychological-emotional-wellbeing/Combat-Tactical-Breathing.pdf, accessed 12 01/2019

Hedblom, Captain Earland E. MC, USN; Polar Manual, Fourth Edition, [National Naval Medical Center, Bethesda, MD, 1965], p. 37, https://ia800305.us.archive.org/33/items/PolarManual4thEd1965/Polar%20Manual%204th%20ed%20%281965%29.pdf, accessed 12/07/2019

Moye, Jayme; “Day hikers are the most vulnerable in survival situations”, [National Geographic, April 11, 2016], https://www.nationalgeographic.com/adventure/2019/04/hikers-survival-tips/, accessed 12/06/2019

Ravenscraft, Eric; “Use the Combat Breathing Technique to Help Control Nervous Shaking”, 9/16/2015 [Life Hacker, 2019 G/O Media Inc.], https://lifehacker.com/use-the-combat-breathing-technique-to-help-control-nerv-1730993811, accessed 12/4/2019

Stroud, Les; “Zones of Assessment”, Scouting, January-February 2018, Volume 106, Number 1, page 44-45

Tolkien, J. R. R.; The Hobbit: Or There And Back Again, [Houghton Mifflin Company, Boston, MA, 1996], p. 74


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